Triumph Women's
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30 servings
Serving
8 Capsules
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- Lot Tested
- Third-Party Lab Tested
- Transparent Batch-Specific COAs
- ISO 17025 Lab
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- NSF Certified
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- cGMP Certified
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- Clinically Studied Product
Active Ingredients
- 1500 IU
Vitamin A(Vitamin A (Form: as Carotenoids))
Ingredient research · Vitamin A
Vitamin A is an essential fat-soluble nutrient that enables normal vision, especially in dim light, and helps maintain immune defenses, skin and other epithelial tissues, growth, and reproduction. Supplementation can prevent or correct deficiency when intake or absorption is inadequate, benefiting visual, immune, and developmental health.
- Supports maternal and breast-milk vitamin A status, particularly where baseline stores are low.
- Supports hemoglobin response in some anemic or vitamin A-deficient populations, including when added to iron and folate.
- Supports reducing bacterial-vaginosis incidence and prevalence during pregnancy and postpartum follow-up in a studied deficient setting.
Top References
- Efect of vitamin A suplementation: a systematic review.
- Retinol-to-Fat Ratio and Retinol Concentration in Human Milk Show Similar Time Trends and Associations with Maternal Factors at the Population Level: A Systematic Review and Meta-Analysis.
- Vitamin A supplementation for postpartum women.
- Concomitant supplemental vitamin A enhances the response to weekly supplemental iron and folic acid in anemic teenagers in urban Bangladesh.
- Weekly supplementation with iron and vitamin A during pregnancy increases hemoglobin concentration but decreases serum ferritin concentration in Indonesian pregnant women.
- Maternal vitamin A and β-carotene supplementation and risk of bacterial vaginosis: a randomized controlled trial in rural Bangladesh.
- 90 mg
Vitamin C
Ingredient research · Vitamin C
Vitamin C is an essential water-soluble nutrient that supports collagen production, antioxidant defenses, and the normal function of immune cells. Supplementation reliably prevents or corrects deficiency, can improve absorption of plant-based iron, and may modestly shorten the duration of common colds when taken regularly.
- Supports lower common-cold risk during brief periods of severe physical exercise or cold stress.
- Supports circulating Vitamin C status across studied healthy and clinical populations.
- Supports short-term blood-pressure and endothelial-function outcomes in studied adults.
- Supports fasting-glucose and HbA1c outcomes in adults with type 2 diabetes.
Top References
- Vitamin C for preventing and treating the common cold.
- Effect of Dietary or Supplemental Vitamin C Intake on Vitamin C Levels in Patients with and without Cardiovascular Disease: A Systematic Review
- High-dose vitamin C supplementation increases skeletal muscle vitamin C concentration and SVCT2 transporter expression but does not alter redox status in healthy males.
- Effects of vitamin C supplementation on blood pressure: a meta-analysis of randomized controlled trials.
- Effect of vitamin C and vitamin E supplementation on endothelial function: a systematic review and meta-analysis of randomised controlled trials
- Effects of vitamin C supplementation on glycaemic control: a systematic review and meta-analysis of randomised controlled trials
- Effect of vitamin C on inflammation and metabolic markers in hypertensive and/or diabetic obese adults: a randomized controlled trial
- Supplementation of Vitamin C Reduces Blood Glucose and Improves Glycosylated Hemoglobin in Type 2 Diabetes Mellitus: A Randomized, Double-Blind Study
- 2000 IU
Vitamin D(Vitamin D (Form: as Cholecalciferol))
Ingredient research · Vitamin D
Vitamin D is a hormone-like nutrient that helps the body absorb calcium and maintain healthy bones and muscle function. Supplementation can reliably prevent or correct low vitamin D status, particularly when sun exposure is limited, while broader immune, cardiovascular, and metabolic benefits are less certain.
- Supports bone-density and fracture- or fall-related outcomes.
- Supports muscle-strength outcomes, including lower-limb strength.
- Supports glycemic-marker and insulin-sensitivity outcomes in studied metabolic populations.
- Supports respiratory-infection-risk outcomes across studied age groups.
Top References
- Effects of combined calcium and vitamin D supplementation on osteoporosis in postmenopausal women: a systematic review and meta-analysis of randomized controlled trials.
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta‐analysis
- Clinical review: The effect of vitamin D on falls: a systematic review and meta-analysis.
- Effect of Vitamin D Supplementation on Muscle Strength, Gait and Balance in Older Adults: A Systematic Review and Meta‐Analysis
- The effects of vitamin D on skeletal muscle strength, muscle mass, and muscle power: a systematic review and meta-analysis of randomized controlled trials.
- Effect of vitamin D supplementation on muscle strength: a systematic review and meta-analysis
- What is the impact of vitamin D supplementation on glycemic control in people with type-2 diabetes: a systematic review and meta-analysis of randomized controlled trails
- The Effect of Vitamin D Supplementation on Glycaemic Control in Women with Gestational Diabetes Mellitus: A Systematic Review and Meta-Analysis of Randomised Controlled Trials
- The Role of Vitamin D Oral Supplementation in Insulin Resistance in Women with Polycystic Ovary Syndrome: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
- Vitamin D supplementation to prevent acute respiratory infections: individual participant data meta-analysis.
- Vitamin D supplementation to prevent acute respiratory infections: a systematic review and meta-analysis of aggregate data from randomised controlled trials.
- Vitamin D and Respiratory Tract Infections: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
- 25 IU
Vitamin E(Vitamin E (Form: as Mixed Natural Tocopherols))
Ingredient research · Vitamin E
Vitamin E is an essential fat-soluble antioxidant that protects cell membranes from oxidative damage and supports normal immune and nerve function. Supplementation is most useful for preventing or correcting deficiency, particularly when fat absorption is impaired; routine use has not shown broad protection against cardiovascular disease or cancer.
- Supports improvement in liver histology in adults without diabetes who have biopsy-confirmed nonalcoholic steatohepatitis.
- Supports lower CRP and malondialdehyde in studied adult populations, including people receiving hemodialysis.
- Supports short-term improvements in fasting glucose and HbA1c in adults with type 2 diabetes.
Top References
- Pioglitazone, vitamin E, or placebo for nonalcoholic steatohepatitis.
- The effect of vitamin E supplementation on selected inflammatory biomarkers in adults: a systematic review and meta-analysis of randomized clinical trials
- The effects of vitamin E supplementation on malondialdehyde as a biomarker of oxidative stress in haemodialysis patients: a systematic review and meta-analysis
- Effect of supplementation with tomato juice, vitamin E, and vitamin C on LDL oxidation and products of inflammatory activity in type 2 diabetes.
- Antioxidant effects of vitamins in type 2 diabetes: a meta-analysis of randomized controlled trials
- 500 mcg
Vitamin K1
Ingredient research · Vitamin K1
Vitamin K1 is a fat-soluble essential vitamin that enables activation of proteins needed for normal blood clotting. Supplementation reliably prevents or corrects inadequate vitamin K status, particularly when intake or absorption is limited; although it also activates bone-related proteins, broader bone benefits from K1 supplements are less certain.
- Supports limiting progression of vascular calcification in adults receiving hemodialysis who already have cardiovascular calcification.
- 100 mcg
Vitamin K2(Vitamin K2 (Form: as Menaquinone-7))
Ingredient research · Vitamin K2
Vitamin K2 is a family of menaquinones that activates proteins involved in normal blood clotting, bone mineralization, and calcium regulation. Supplements are mainly used to support bone health, while possible benefits for vascular calcification and cardiovascular health remain less certain and may differ among forms such as MK-4 and MK-7.
- Supports selected osteocalcin carboxylation markers in postmenopausal osteoporosis.
- 30 mg
Vitamin B1(Vitamin B1 (Form: as Thiamin Hydrochloride))
Ingredient research · Thiamine
Thiamine is vitamin B1, an essential nutrient that helps convert carbohydrates into usable energy and supports normal nerve and heart function. Supplementation reliably prevents or corrects deficiency, with particular relevance when absorption or intake is impaired, including in chronic heavy alcohol use.
- Supports depression-treatment response when used alongside standard antidepressant treatment.
- 20 mg
Vitamin B2
Ingredient research · Vitamin B2
Vitamin B2 is riboflavin, an essential nutrient that helps enzymes release energy from food and supports normal red blood cell, skin, and nervous-system function. Supplementation reliably prevents or corrects deficiency, and regular use can reduce migraine frequency and severity in some people.
- Supports blood-pressure control in treated hypertensive adults with the MTHFR 677TT genotype.
Top References
- 100 mg
Vitamin B3(Vitamin B3 (Form: as Inositol Hexanicotinate))
Ingredient research · Niacin
Niacin is vitamin B3, essential for enzymes that convert food into energy and support normal skin and nervous-system function. Supplementation prevents or corrects deficiency; in high-dose nicotinic acid form it can alter cholesterol and triglycerides, but this pharmacologic use is distinct from routine nutritional supplementation.
- Supports favorable changes in selected cholesterol fractions, including LDL, HDL, and total cholesterol, in studied metabolic and diabetes populations.
- Supports favorable fasting-triglyceride changes in studied adults with diabetes or metabolic dysregulation.
Top References
- Effectiveness of niacin supplementation for patients with type 2 diabetes
- Effect of niacin on lipids and glucose in patients with type 2 diabetes: A meta-analysis of randomized, controlled clinical trials.
- Niacin induces miR-502-3p expression which impairs insulin sensitivity in human adipocytes
- Postprandial triglyceride responses to aerobic exercise and extended-release niacin.
- 100 mg
Vitamin B5(Vitamin B5 (Form: as Calcium Pantothenate))
Ingredient research · Vitamin B5
Vitamin B5 is an essential nutrient used to make coenzyme A, a molecule central to releasing energy from food and building and breaking down fats. Supplementation prevents or corrects deficiency, but deficiency is uncommon and taking extra pantothenic acid has no clearly established benefit for most otherwise well-nourished people.
- 15 mg
Vitamin B6(Vitamin B6 (Form: as Pyridoxine Hydrochloride))
Ingredient research · Vitamin B6
Vitamin B6 is an essential nutrient that helps enzymes process amino acids and supports neurotransmitter, hemoglobin, and immune function. Supplementation reliably corrects deficiency and can reduce nausea during pregnancy; outside these uses, it is most relevant when intake or absorption is inadequate.
- Supports depressive-symptom measures in premenopausal women with hormone-related contexts.
- 200 mcg
Folate(Folate (Form: as 5-Methyltetrahydrofolate))
Ingredient research · Folate
Folate is vitamin B9, an essential nutrient needed for DNA synthesis, cell division, and healthy red blood cell formation. Supplementation is especially important before conception and in early pregnancy because adequate folate reliably reduces neural tube defect risk, and it can also correct folate-deficiency anemia.
- Supports homocysteine measures in women with PCOS and adults with metabolic syndrome.
- Supports insulin and beta-cell-function markers in women with PCOS or cervical intraepithelial neoplasia.
- Supports selected lipid-panel and vascular markers in women with PCOS and adults with metabolic syndrome.
- Supports selected inflammation and oxidative-stress biomarkers in PCOS, metabolic syndrome, or cervical intraepithelial neoplasia.
Top References
- The effects of folate supplementation on inflammatory factors and biomarkers of oxidative stress in overweight and obese women with polycystic ovary syndrome: a randomized, double‐blind, placebo‐controlled clinical trial
- Metabolic response to folate supplementation in overweight women with polycystic ovary syndrome: a randomized double-blind placebo-controlled clinical trial.
- The Effects of Folate Supplementation on Carotid Intima-Media Thickness and Metabolic Status in Patients with Metabolic Syndrome
- Effects of long-term folate supplementation on metabolic status and regression of cervical intraepithelial neoplasia: A randomized, double-blind, placebo-controlled trial.
- 600 mcg
Vitamin B12(Vitamin B12 (Form: as Methylcobalamin))
Ingredient research · Vitamin B12
Vitamin B12 is an essential nutrient needed for red blood cell formation, DNA synthesis, and normal nerve function. Supplementation reliably prevents or corrects deficiency—especially when intake or absorption is limited—and may improve anemia, fatigue, or neurologic symptoms caused by low B12, but is not a general energy booster when status is adequate.
- Supports vitamin B12 status and responsive deficiency markers in low-status populations, including maternal and breast-milk status during pregnancy and early lactation.
Top References
- Studies of biomarker responses to intervention with vitamin B-12: a systematic review of randomized controlled trials.
- A vitamin B-12 supplement of 500 μg/d for eight weeks does not normalize urinary methylmalonic acid or other biomarkers of vitamin B-12 status in elderly people with moderately poor vitamin B-12 status.
- Vitamin B-12 supplementation during pregnancy and early lactation increases maternal, breast milk, and infant measures of vitamin B-12 status.
- 300 mcg
Biotin
Ingredient research · Biotin
Biotin is an essential B vitamin that helps enzymes process fats, carbohydrates, and amino acids. Supplementation reliably prevents or corrects deficiency, but extra biotin has not been shown to improve hair, skin, or nails in most people who are not deficient, and high intakes can distort certain laboratory test results.
- 8 mg
Calcium(Calcium (Form: as Calcium Pantothenate))
Ingredient research · Calcium
Calcium is an essential mineral that gives bones and teeth their structure and also enables muscle contraction and nerve signaling. Supplements are most useful for filling inadequate intake and, often alongside vitamin D, can help preserve bone mineral density and support fracture prevention in some higher-risk groups.
- Supports bone-mineral-density outcomes in studied healthy children and older women.
- 225 mcg
Iodine(Iodine (Form: as Potassium Iodide))
Ingredient research · Iodine
Iodine is an essential mineral the thyroid uses to make hormones that regulate metabolism, growth, and development. Supplementation reliably prevents or corrects iodine deficiency and is especially important when needs rise during pregnancy for fetal brain development, but excess intake can also disturb thyroid function.
- Supports selected micronutrient and thyroid-status markers in iodine-deficient adults.
- 200 mg
Magnesium(Magnesium (Form: as Magnesium Gluconate))
Ingredient research · Magnesium
Magnesium is an essential mineral that enables normal muscle and nerve function, energy production, heart rhythm, and bone maintenance. Supplements can correct low magnesium status and, depending on the formulation, may also help with constipation, muscle cramps, or migraine prevention in some people.
- 30 mg
Zinc(Zinc (Form: as Zinc Citrate))
Ingredient research · Zinc
Zinc is an essential mineral needed for hundreds of enzymes, DNA and protein synthesis, immune defense, wound healing, and normal growth. Supplementation corrects low zinc status and helps restore these functions; certain zinc lozenges may also modestly shorten a common cold when used early, though this benefit depends on the formulation.
- 10 mg
Iron
Ingredient research · Iron
Iron is an essential mineral needed to make hemoglobin and carry oxygen throughout the body. Supplementation can reliably prevent or correct iron-deficiency anemia, helping restore energy, exercise capacity, and cognitive function when low iron is the cause; it is also commonly used when requirements rise, such as during pregnancy.
- Supports hemoglobin and iron stores in menstruating women, especially when iron status is low.
- Supports reduced subjective fatigue in iron-deficient adults without anemia.
- Supports selected maximal and submaximal exercise-performance measures in women of reproductive age, particularly those who are iron-deficient or trained.
- Supports selected attention and concentration outcomes in older children and women.
Top References
- Daily iron supplementation for improving anaemia, iron status and health in menstruating women.
- Efficacy of iron supplementation on fatigue and physical capacity in non-anaemic iron-deficient adults: a systematic review of randomised controlled trials
- Iron supplementation benefits physical performance in women of reproductive age: a systematic review and meta-analysis.
- The effects of oral iron supplementation on cognition in older children and adults: a systematic review and meta-analysis
- 25 mcg
Selenium(Selenium (Form: as Selenomethionine))
Ingredient research · Selenium
Selenium is an essential trace mineral used to make antioxidant enzymes and regulate thyroid hormone activity, linking adequate intake to thyroid, immune, and reproductive function. Supplementation can correct low selenium status, but more is not necessarily better because excessive intake can be toxic.
- Supports selected thyroid-autoantibody and TSH markers in studied people with autoimmune thyroiditis.
- Supports selected antioxidant-defense biomarkers in studied metabolic, cardiovascular, and selenium-status populations.
- Supports depression-symptom measures across a small selenium-specific randomized evidence base.
Top References
- Selenium Supplementation Significantly Reduces Thyroid Autoantibody Levels in Patients with Chronic Autoimmune Thyroiditis: A Systematic Review and Meta-Analysis.
- Effect of selenium on thyroid autoimmunity and regulatory T cells in patients with Hashimoto’s thyroiditis: A prospective randomized‐controlled trial
- Effect of selenium supplementation on antioxidant markers: a systematic review and meta-analysis of randomized controlled trials
- The effect of selenium supplementation on coronary heart disease: A systematic review and meta-analysis of randomized controlled trials.
- Methods of assessment of selenium status in humans: a systematic review.
- The role of selenium in depression: a systematic review and meta-analysis of human observational and interventional studies
- 200 mcg
Chromium(Chromium (Form: as Chromium Picolinate))
Ingredient research · Chromium
Chromium is a trace mineral thought to assist insulin action and the metabolism of carbohydrates, fats, and proteins. Supplements are mainly used to improve blood sugar control, though benefits are usually modest or inconsistent outside rare deficiency; the trivalent chromium in supplements is distinct from toxic industrial hexavalent chromium.
- 52 mg
Potassium(Potassium (Form: as Potassium Iodide))
Ingredient research · Potassium
Potassium is an essential electrolyte that helps regulate fluid balance, nerve signaling, and muscle contraction, including the heartbeat. Supplementation is most useful for preventing or correcting low potassium when intake is inadequate or losses are increased, while adequate potassium intake also contributes to healthy blood pressure.
- Supports blood-pressure control, particularly in adults with hypertension and higher sodium or lower potassium intake.
- Supports selected vascular-function responses after high-sodium meals in healthy adults.
Top References
- The effect of potassium supplementation on blood pressure in hypertensive subjects: A systematic review and meta-analysis.
- Effect of sodium and potassium supplementation on vascular and endothelial function: a randomized controlled trial.
- Postprandial effects of potassium supplementation on vascular function and blood pressure: a randomised cross-over study.
- 250 mg
Acetylcysteine(Acetylcysteine (Form: as N-Acetyl-L-Cysteine))
Ingredient research · NAC
NAC is a cysteine derivative that helps replenish glutathione, a major cellular antioxidant, and also thins mucus by breaking bonds in its proteins. As a supplement, it may support antioxidant defenses and respiratory health; acetylcysteine also has established medical uses as a mucolytic and as an antidote for acetaminophen poisoning.
- Supports glutathione and antioxidant-defense measures.
- Supports depressive symptoms and negative symptoms of schizophrenia.
- Supports cannabis-use, craving, and abstinence outcomes.
- Evidence supports kidney-function and injury-marker outcomes in clinical treatment settings.
- Supports hearing-loss and ototoxicity outcomes in noise- and medication-exposure settings.
Top References
- N-Acetylcysteine effects on glutathione and glutamate in schizophrenia: A preliminary MRS study
- Oral N-acetylcysteine reduces plasma homocysteine concentrations regardless of lipid or smoking status.
- N‐acetylcysteine prevents glutathione decrease and does not interfere with paracetamol antinociceptive effect at therapeutic dosage: a randomized double‐blind controlled trial in healthy subjects
- Meta-analysis of randomised controlled trials with N-acetylcysteine in the treatment of schizophrenia
- N‐acetylcysteine for depression and glutamate changes in the left prefrontal cortex in adolescents and young adults at risk for bipolar disorder: A pilot study
- N-acetyl cysteine in the treatment of cannabis use disorder: A systematic review of clinical trials.
- A double-blind randomized controlled trial of N-acetylcysteine in cannabis-dependent adolescents.
- N-acetylcysteine for the prevention of contrast-induced nephropathy in patients with pre-existing renal insufficiency or diabetes: a systematic review and meta-analysis
- A double-blinded, placebo-controlled, multicenter clinical trial of N-acetylcysteine for preventing amphotericin B-induced nephrotoxicity
- A systematic review and meta-analysis of the efficacy and safety of N-acetylcysteine in preventing aminoglycoside-induced ototoxicity: implications for the treatment of multidrug-resistant TB
- Protective effects of vitamins/antioxidants on occupational noise‐induced hearing loss: A systematic review
- Efficacy and safety of N-acetylcysteine in prevention of noise induced hearing loss: A randomized clinical trial
- 150 mg
Grape seed extract
Ingredient research · Grape Seed Extract
Grape Seed Extract is a concentrated source of proanthocyanidins, polyphenols that influence antioxidant defenses and blood-vessel function. Supplementation may modestly support circulation and healthy blood pressure, with possible relevance to swelling and skin health; it is distinct from resveratrol-rich grape products and their associated claims.
- 90 mg
CoQ10(CoQ10 (Form: as Ubiquinol))
Ingredient research · CoQ10
CoQ10 is a vitamin-like compound that helps mitochondria make cellular energy and also acts as an antioxidant. Supplements can modestly improve symptoms and exercise capacity in some people with heart failure, and may help prevent migraines or ease statin-associated muscle symptoms, though these uses are less consistent.
- Supports fatigue-related symptom outcomes.
- Supports migraine frequency, duration, and severity outcomes.
- Supports blood-glucose and insulin-related markers.
- Supports heart-failure functional-class and hospitalization outcomes.
- Supports sperm count, motility, morphology, and fertility-related outcomes.
Top References
- Effectiveness of Coenzyme Q10 Supplementation for Reducing Fatigue: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
- Coenzyme Q10 supplementation reduces peripheral oxidative stress and inflammation in interferon-β1a-treated multiple sclerosis
- Oral coenzyme Q10 supplementation in patients with migraine: Effects on clinical features and inflammatory markers
- Effectiveness of coenzyme Q10 in prophylactic treatment of migraine headache: an open-label, add-on, controlled trial
- Effectiveness of Coenzyme Q10 Supplementation for Type 2 Diabetes Mellitus: A Systematic Review and Meta-Analysis
- Hormonal and Metabolic Effects of Coenzyme Q10 and/or Vitamin E in Patients With Polycystic Ovary Syndrome
- Coenzyme Q10 for heart failure.
- Effect of coenzyme Q10 therapy in patients with congestive heart failure: a long-term multicenter randomized study
- Randomised double-blind, placebo-controlled trial of coenzyme Q10 therapy in class II and III systolic heart failure
- Nutritional modifications in male infertility: a systematic review covering 2 decades.
- The effect of coenzyme Q10 supplementation on partner pregnancy rate in infertile men with idiopathic oligoasthenoteratozoospermia: an open-label prospective study
- 90 mg
Alpha Lipoic Acid
Ingredient research · Alpha-Lipoic Acid
Alpha-Lipoic Acid is a sulfur-containing compound that helps mitochondrial enzymes turn nutrients into energy and can also regenerate antioxidants. As a supplement, it may ease pain, burning, or numbness from diabetic peripheral neuropathy, while proposed benefits for blood sugar control and other oxidative-stress-related conditions are less certain.
- Supports selected glucose, HbA1c, and fasting-insulin markers, especially in adults with metabolic conditions.
- Supports total-cholesterol, LDL-cholesterol, and triglyceride markers in adults.
- Supports body-weight, body-mass-index, and waist-circumference measures in adults.
- Supports endothelial-function and blood-flow measures in adults with vascular or metabolic risk.
- Supports selected peripheral-neuropathy symptoms in adults receiving paclitaxel or living with diabetic neuropathy.
Top References
- The effects of alpha-lipoic acid supplementation on glucose control and lipid profiles among patients with metabolic diseases: A systematic review and meta-analysis of randomized controlled trials.
- An updated systematic review and dose-response meta-analysis of the effects of α-lipoic acid supplementation on glycemic markers in adults.
- Alpha-lipoic acid (ALA) supplementation effect on glycemic and inflammatory biomarkers: A Systematic Review and meta- analysis.
- Effect of alpha-lipoic acid supplementation on lipid profile: A systematic review and meta-analysis of controlled clinical trials.
- Alpha-lipoic acid supplement in obesity treatment: A systematic review and meta-analysis of clinical trials.
- Role of alpha-lipoic acid in vascular function: A systematic review of human intervention studies
- Role of alpha-lipoic acid in counteracting paclitaxel- and doxorubicin-induced toxicities: a randomized controlled trial in breast cancer patients
- Therapeutic effects of dietary antioxidative supplements on the management of type 2 diabetes and its complications; umbrella review of observational/trials meta-analysis studies
- 80 mg
Olive leaf extract(Olive leaf extract (Form: 25% Oleuropein) PlantPart: leaf)
Ingredient research · Olive leaf extract
Olive leaf extract concentrates polyphenols, especially oleuropein, from olive leaves and is taken mainly for potential cardiovascular and metabolic effects. It may modestly support blood pressure and blood-sugar control in some people, while its broader antioxidant and antimicrobial reputation is based more on laboratory findings than established supplementation benefits.
- 6 mg
Zeaxanthin(Zeaxanthin (Form: from Tagetes erecta flower extract PlantPart: flower Genus: Tagetes Species: erecta))
Ingredient research · Zeaxanthin
Zeaxanthin is a carotenoid that accumulates in the macula, where it helps filter high-energy blue light and protect retinal tissue from oxidative stress. Supplementation can increase macular pigment and may support visual function and long-term eye health, particularly when dietary intake is low.
- 6 mg
Lutein
Ingredient research · Lutein
Lutein is a carotenoid that accumulates in the retina’s macula, where it helps filter high-energy light and protect tissue from oxidative stress. Supplementation can increase macular pigment and may support visual function, with greatest clinical relevance alongside other nutrients in formulations used for age-related macular degeneration.
- Supports macular pigment density and selected contrast, glare, and retinal-sensitivity measures.
- Supports attenuation of selected UV-induced skin-response markers in healthy adults.
Top References
- Clinical Effects of Dietary Supplementation of Lutein with High Bio-Accessibility on Macular Pigment Optical Density and Contrast Sensitivity: A Randomized Double-Blind Placebo-Controlled Parallel-Group Comparison Trial
- Changes following supplementation with lutein and zeaxanthin in retinal function in eyes with early age-related macular degeneration: a randomised, double-blind, placebo-controlled trial
- Molecular evidence that oral supplementation with lycopene or lutein protects human skin against ultraviolet radiation: results from a double‐blinded, placebo‐controlled, crossover study
- 8 mg
Fucoxanthin(Fucoxanthin (Form: from Laminaria japonica whole plant extract PlantPart: whole plant Genus: Laminaria Species: japonica))
Ingredient research · Fucoxanthin
Fucoxanthin is a carotenoid pigment found in brown seaweeds, promoted mainly for weight management and metabolic health because laboratory research suggests it may influence fat metabolism. Human supplementation evidence remains limited, however, so meaningful effects on body weight, blood lipids, or glucose control are not yet well established.
- 500 mg
Maca extract
Ingredient research · Maca
Maca is a root-based botanical commonly taken for sexual desire, energy, and stamina. It may modestly improve libido and some aspects of sexual function or menopausal well-being, but it has not been shown to reliably raise testosterone, and broader performance claims remain uncertain.
- 63 mg
Chaste berry Vitex extract
- 500 mg
Tribulus terrestris
Ingredient research · Tribulus terrestris
Tribulus terrestris is an herbal supplement best known for its use in libido, sexual function, and testosterone-focused products. It may modestly benefit sexual desire or function in some people, but it has not reliably increased testosterone, muscle growth, or athletic performance in healthy users.
Ranking
Inactive Ingredients
9.3 Safe
- Microcrystalline CelluloseIdeal
- HypromelloseIdeal
- Magnesium StearateSafe
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