Optimize your supplement regimen.

Start with your age, height, and weight, choose your goal and focus, and add your current supplement regimen. Having your supplements nearby will make it easier to add each product you take. You can then answer a few optional questions to personalize your Supplement AI experience further.

You can analyze again anytime you want a new Optimization, but it is especially useful when your regimen, goal, or relevant context changes. If nothing has changed, your scores and insights stay the same while Supplement AI surfaces a new Optimization. If something has changed, the new Analysis is built entirely around your updated information.

Yes. Supplement AI uses the medications, conditions, allergies, supplements, and doses you provide to surface relevant risk and interaction concerns. It is decision support, not a guarantee of safety or a substitute for a qualified clinician.

Supplement AI weighs human evidence by study quality, measured outcomes, dose, population, consistency, overlap, and uncertainty before applying it to your context.

Supplement AI first determines what change fits the Analysis, then evaluates products for label fit, suggested serving, formula focus, quality signals, profile constraints, and value.

No. Supplement AI does not sell supplements, run supplement ads, accept supplement sponsorships, or earn affiliate commissions.

Product Quality reflects label transparency, testing and verification signals, formula construction, and brand reliability. It does not measure whether a product supports your goal or fits your dose.

No. Nothing is purchased or changed automatically. You decide whether to apply any Optimization.

Supplement AI does not sell your personal data or use the health and profile information you share for advertising across other services. We use your information to provide and improve the features you use while taking care to limit how much personal information is shared or exposed.