Baby & Me Multivitamin
Price
Retail
$74.99
Container
60 servings
Serving
2 Tablets
Brand Quality
Why this score
Testing practices
- Lot Tested
- Third-Party Lab Tested
- Transparent Batch-Specific COAs
- ISO 17025 Lab
Testing coverage
- Identity
- Purity
- Potency
- Heavy Metals
- Raw Ingredient Testing
Certifications
- NSF Certified
Manufacturing standards
- cGMP Certified
- Made in USA
Innovation
- Clinically Studied Product
Active Ingredients
- 750 mcg RAE
Vitamin A
Ingredient research · Vitamin A
Vitamin A is an essential fat-soluble nutrient that enables normal vision, especially in dim light, and helps maintain immune defenses, skin and other epithelial tissues, growth, and reproduction. Supplementation can prevent or correct deficiency when intake or absorption is inadequate, benefiting visual, immune, and developmental health.
- Supports maternal and breast-milk vitamin A status, particularly where baseline stores are low.
- Supports hemoglobin response in some anemic or vitamin A-deficient populations, including when added to iron and folate.
- Supports reducing bacterial-vaginosis incidence and prevalence during pregnancy and postpartum follow-up in a studied deficient setting.
Top References
- Efect of vitamin A suplementation: a systematic review.
- Retinol-to-Fat Ratio and Retinol Concentration in Human Milk Show Similar Time Trends and Associations with Maternal Factors at the Population Level: A Systematic Review and Meta-Analysis.
- Vitamin A supplementation for postpartum women.
- Concomitant supplemental vitamin A enhances the response to weekly supplemental iron and folic acid in anemic teenagers in urban Bangladesh.
- Weekly supplementation with iron and vitamin A during pregnancy increases hemoglobin concentration but decreases serum ferritin concentration in Indonesian pregnant women.
- Maternal vitamin A and β-carotene supplementation and risk of bacterial vaginosis: a randomized controlled trial in rural Bangladesh.
- 100 mg
Vitamin C(organic Orange)
Ingredient research · Vitamin C
Vitamin C is an essential water-soluble nutrient that supports collagen production, antioxidant defenses, and the normal function of immune cells. Supplementation reliably prevents or corrects deficiency, can improve absorption of plant-based iron, and may modestly shorten the duration of common colds when taken regularly.
- Supports lower common-cold risk during brief periods of severe physical exercise or cold stress.
- Supports circulating Vitamin C status across studied healthy and clinical populations.
- Supports short-term blood-pressure and endothelial-function outcomes in studied adults.
- Supports fasting-glucose and HbA1c outcomes in adults with type 2 diabetes.
Top References
- Vitamin C for preventing and treating the common cold.
- Effect of Dietary or Supplemental Vitamin C Intake on Vitamin C Levels in Patients with and without Cardiovascular Disease: A Systematic Review
- High-dose vitamin C supplementation increases skeletal muscle vitamin C concentration and SVCT2 transporter expression but does not alter redox status in healthy males.
- Effects of vitamin C supplementation on blood pressure: a meta-analysis of randomized controlled trials.
- Effect of vitamin C and vitamin E supplementation on endothelial function: a systematic review and meta-analysis of randomised controlled trials
- Effects of vitamin C supplementation on glycaemic control: a systematic review and meta-analysis of randomised controlled trials
- Effect of vitamin C on inflammation and metabolic markers in hypertensive and/or diabetic obese adults: a randomized controlled trial
- Supplementation of Vitamin C Reduces Blood Glucose and Improves Glycosylated Hemoglobin in Type 2 Diabetes Mellitus: A Randomized, Double-Blind Study
- 15 mcg
Vitamin D3(Vitamin D3 (Form: with S. cerevisiae Genus: S. Species: cerevisiae) (Alt. Name: Cholecalciferol))
Ingredient research · Vitamin D
Vitamin D is a hormone-like nutrient that helps the body absorb calcium and maintain healthy bones and muscle function. Supplementation can reliably prevent or correct low vitamin D status, particularly when sun exposure is limited, while broader immune, cardiovascular, and metabolic benefits are less certain.
- Supports bone-density and fracture- or fall-related outcomes.
- Supports muscle-strength outcomes, including lower-limb strength.
- Supports glycemic-marker and insulin-sensitivity outcomes in studied metabolic populations.
- Supports respiratory-infection-risk outcomes across studied age groups.
Top References
- Effects of combined calcium and vitamin D supplementation on osteoporosis in postmenopausal women: a systematic review and meta-analysis of randomized controlled trials.
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta‐analysis
- Clinical review: The effect of vitamin D on falls: a systematic review and meta-analysis.
- Effect of Vitamin D Supplementation on Muscle Strength, Gait and Balance in Older Adults: A Systematic Review and Meta‐Analysis
- The effects of vitamin D on skeletal muscle strength, muscle mass, and muscle power: a systematic review and meta-analysis of randomized controlled trials.
- Effect of vitamin D supplementation on muscle strength: a systematic review and meta-analysis
- What is the impact of vitamin D supplementation on glycemic control in people with type-2 diabetes: a systematic review and meta-analysis of randomized controlled trails
- The Effect of Vitamin D Supplementation on Glycaemic Control in Women with Gestational Diabetes Mellitus: A Systematic Review and Meta-Analysis of Randomised Controlled Trials
- The Role of Vitamin D Oral Supplementation in Insulin Resistance in Women with Polycystic Ovary Syndrome: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
- Vitamin D supplementation to prevent acute respiratory infections: individual participant data meta-analysis.
- Vitamin D supplementation to prevent acute respiratory infections: a systematic review and meta-analysis of aggregate data from randomised controlled trials.
- Vitamin D and Respiratory Tract Infections: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
- 20 mg
Vitamin E(Vitamin E (Form: D-Alpha Tocopherol (Form: Sunflower, with organic Brown Rice)))
Ingredient research · Vitamin E
Vitamin E is an essential fat-soluble antioxidant that protects cell membranes from oxidative damage and supports normal immune and nerve function. Supplementation is most useful for preventing or correcting deficiency, particularly when fat absorption is impaired; routine use has not shown broad protection against cardiovascular disease or cancer.
- Supports improvement in liver histology in adults without diabetes who have biopsy-confirmed nonalcoholic steatohepatitis.
- Supports lower CRP and malondialdehyde in studied adult populations, including people receiving hemodialysis.
- Supports short-term improvements in fasting glucose and HbA1c in adults with type 2 diabetes.
Top References
- Pioglitazone, vitamin E, or placebo for nonalcoholic steatohepatitis.
- The effect of vitamin E supplementation on selected inflammatory biomarkers in adults: a systematic review and meta-analysis of randomized clinical trials
- The effects of vitamin E supplementation on malondialdehyde as a biomarker of oxidative stress in haemodialysis patients: a systematic review and meta-analysis
- Effect of supplementation with tomato juice, vitamin E, and vitamin C on LDL oxidation and products of inflammatory activity in type 2 diabetes.
- Antioxidant effects of vitamins in type 2 diabetes: a meta-analysis of randomized controlled trials
- 60 mcg
Vitamin K1
Ingredient research · Vitamin K1
Vitamin K1 is a fat-soluble essential vitamin that enables activation of proteins needed for normal blood clotting. Supplementation reliably prevents or corrects inadequate vitamin K status, particularly when intake or absorption is limited; although it also activates bone-related proteins, broader bone benefits from K1 supplements are less certain.
- Supports limiting progression of vascular calcification in adults receiving hemodialysis who already have cardiovascular calcification.
- 1.5 mg
Thiamin
Ingredient research · Thiamine
Thiamine is vitamin B1, an essential nutrient that helps convert carbohydrates into usable energy and supports normal nerve and heart function. Supplementation reliably prevents or corrects deficiency, with particular relevance when absorption or intake is impaired, including in chronic heavy alcohol use.
- Supports depression-treatment response when used alongside standard antidepressant treatment.
- 1.7 mg
Riboflavin
Ingredient research · Vitamin B2
Vitamin B2 is riboflavin, an essential nutrient that helps enzymes release energy from food and supports normal red blood cell, skin, and nervous-system function. Supplementation reliably prevents or corrects deficiency, and regular use can reduce migraine frequency and severity in some people.
- Supports blood-pressure control in treated hypertensive adults with the MTHFR 677TT genotype.
Top References
- 20 mg
Niacin
Ingredient research · Niacin
Niacin is vitamin B3, essential for enzymes that convert food into energy and support normal skin and nervous-system function. Supplementation prevents or corrects deficiency; in high-dose nicotinic acid form it can alter cholesterol and triglycerides, but this pharmacologic use is distinct from routine nutritional supplementation.
- Supports favorable changes in selected cholesterol fractions, including LDL, HDL, and total cholesterol, in studied metabolic and diabetes populations.
- Supports favorable fasting-triglyceride changes in studied adults with diabetes or metabolic dysregulation.
Top References
- Effectiveness of niacin supplementation for patients with type 2 diabetes
- Effect of niacin on lipids and glucose in patients with type 2 diabetes: A meta-analysis of randomized, controlled clinical trials.
- Niacin induces miR-502-3p expression which impairs insulin sensitivity in human adipocytes
- Postprandial triglyceride responses to aerobic exercise and extended-release niacin.
- 8 mg
Vitamin B6
Ingredient research · Vitamin B6
Vitamin B6 is an essential nutrient that helps enzymes process amino acids and supports neurotransmitter, hemoglobin, and immune function. Supplementation reliably corrects deficiency and can reduce nausea during pregnancy; outside these uses, it is most relevant when intake or absorption is inadequate.
- Supports depressive-symptom measures in premenopausal women with hormone-related contexts.
- 1020 mcg DFE
Folate
From 600 mcg L-5-MTHF
Ingredient research · Folate
Folate is vitamin B9, an essential nutrient needed for DNA synthesis, cell division, and healthy red blood cell formation. Supplementation is especially important before conception and in early pregnancy because adequate folate reliably reduces neural tube defect risk, and it can also correct folate-deficiency anemia.
- Supports homocysteine measures in women with PCOS and adults with metabolic syndrome.
- Supports insulin and beta-cell-function markers in women with PCOS or cervical intraepithelial neoplasia.
- Supports selected lipid-panel and vascular markers in women with PCOS and adults with metabolic syndrome.
- Supports selected inflammation and oxidative-stress biomarkers in PCOS, metabolic syndrome, or cervical intraepithelial neoplasia.
Top References
- The effects of folate supplementation on inflammatory factors and biomarkers of oxidative stress in overweight and obese women with polycystic ovary syndrome: a randomized, double‐blind, placebo‐controlled clinical trial
- Metabolic response to folate supplementation in overweight women with polycystic ovary syndrome: a randomized double-blind placebo-controlled clinical trial.
- The Effects of Folate Supplementation on Carotid Intima-Media Thickness and Metabolic Status in Patients with Metabolic Syndrome
- Effects of long-term folate supplementation on metabolic status and regression of cervical intraepithelial neoplasia: A randomized, double-blind, placebo-controlled trial.
- 8 mcg
Vitamin B12
Ingredient research · Vitamin B12
Vitamin B12 is an essential nutrient needed for red blood cell formation, DNA synthesis, and normal nerve function. Supplementation reliably prevents or corrects deficiency—especially when intake or absorption is limited—and may improve anemia, fatigue, or neurologic symptoms caused by low B12, but is not a general energy booster when status is adequate.
- Supports vitamin B12 status and responsive deficiency markers in low-status populations, including maternal and breast-milk status during pregnancy and early lactation.
Top References
- Studies of biomarker responses to intervention with vitamin B-12: a systematic review of randomized controlled trials.
- A vitamin B-12 supplement of 500 μg/d for eight weeks does not normalize urinary methylmalonic acid or other biomarkers of vitamin B-12 status in elderly people with moderately poor vitamin B-12 status.
- Vitamin B-12 supplementation during pregnancy and early lactation increases maternal, breast milk, and infant measures of vitamin B-12 status.
- 300 mcg
Biotin(organic Brown Rice)
Ingredient research · Biotin
Biotin is an essential B vitamin that helps enzymes process fats, carbohydrates, and amino acids. Supplementation reliably prevents or corrects deficiency, but extra biotin has not been shown to improve hair, skin, or nails in most people who are not deficient, and high intakes can distort certain laboratory test results.
- 10 mg
Pantothenic Acid
Ingredient research · Vitamin B5
Vitamin B5 is an essential nutrient used to make coenzyme A, a molecule central to releasing energy from food and building and breaking down fats. Supplementation prevents or corrects deficiency, but deficiency is uncommon and taking extra pantothenic acid has no clearly established benefit for most otherwise well-nourished people.
- 300 mg
Choline
Ingredient research · Choline
Choline is an essential nutrient used to build cell membranes, make the neurotransmitter acetylcholine, and transport fat from the liver. Supplementation can help meet needs when dietary intake is low, with particular relevance during pregnancy and for supporting normal liver, muscle, and nervous-system function.
- 18 mg
Iron(Iron (Form: mineral bound S. cerevisiae Genus: S. Species: cerevisiae))
Ingredient research · Iron
Iron is an essential mineral needed to make hemoglobin and carry oxygen throughout the body. Supplementation can reliably prevent or correct iron-deficiency anemia, helping restore energy, exercise capacity, and cognitive function when low iron is the cause; it is also commonly used when requirements rise, such as during pregnancy.
- Supports hemoglobin and iron stores in menstruating women, especially when iron status is low.
- Supports reduced subjective fatigue in iron-deficient adults without anemia.
- Supports selected maximal and submaximal exercise-performance measures in women of reproductive age, particularly those who are iron-deficient or trained.
- Supports selected attention and concentration outcomes in older children and women.
Top References
- Daily iron supplementation for improving anaemia, iron status and health in menstruating women.
- Efficacy of iron supplementation on fatigue and physical capacity in non-anaemic iron-deficient adults: a systematic review of randomised controlled trials
- Iron supplementation benefits physical performance in women of reproductive age: a systematic review and meta-analysis.
- The effects of oral iron supplementation on cognition in older children and adults: a systematic review and meta-analysis
- 150 mcg
Iodine(Iodine (Form: mineral bound S. cerevisiae Genus: S. Species: cerevisiae))
Ingredient research · Iodine
Iodine is an essential mineral the thyroid uses to make hormones that regulate metabolism, growth, and development. Supplementation reliably prevents or corrects iodine deficiency and is especially important when needs rise during pregnancy for fetal brain development, but excess intake can also disturb thyroid function.
- Supports selected micronutrient and thyroid-status markers in iodine-deficient adults.
- 15 mg
Zinc
Ingredient research · Zinc
Zinc is an essential mineral needed for hundreds of enzymes, DNA and protein synthesis, immune defense, wound healing, and normal growth. Supplementation corrects low zinc status and helps restore these functions; certain zinc lozenges may also modestly shorten a common cold when used early, though this benefit depends on the formulation.
- 50 mcg
Selenium(Selenium (Form: mineral bound S. cerevisiae Genus: S. Species: cerevisiae))
Ingredient research · Selenium
Selenium is an essential trace mineral used to make antioxidant enzymes and regulate thyroid hormone activity, linking adequate intake to thyroid, immune, and reproductive function. Supplementation can correct low selenium status, but more is not necessarily better because excessive intake can be toxic.
- Supports selected thyroid-autoantibody and TSH markers in studied people with autoimmune thyroiditis.
- Supports selected antioxidant-defense biomarkers in studied metabolic, cardiovascular, and selenium-status populations.
- Supports depression-symptom measures across a small selenium-specific randomized evidence base.
Top References
- Selenium Supplementation Significantly Reduces Thyroid Autoantibody Levels in Patients with Chronic Autoimmune Thyroiditis: A Systematic Review and Meta-Analysis.
- Effect of selenium on thyroid autoimmunity and regulatory T cells in patients with Hashimoto’s thyroiditis: A prospective randomized‐controlled trial
- Effect of selenium supplementation on antioxidant markers: a systematic review and meta-analysis of randomized controlled trials
- The effect of selenium supplementation on coronary heart disease: A systematic review and meta-analysis of randomized controlled trials.
- Methods of assessment of selenium status in humans: a systematic review.
- The role of selenium in depression: a systematic review and meta-analysis of human observational and interventional studies
- 0.2 mg
Copper(Copper (Form: mineral bound S. cerevisiae Genus: S. Species: cerevisiae))
Ingredient research · Copper
Copper is an essential trace mineral used by enzymes that support iron metabolism, connective-tissue formation, energy production, antioxidant defense, and nervous and immune function. Supplementation can correct low copper status and related anemia or neurologic problems, but extra copper offers no established benefit when intake and status are adequate.
- 1 mg
Manganese(Manganese (Form: mineral bound S. cerevisiae Genus: S. Species: cerevisiae))
Ingredient research · Manganese
Manganese is an essential trace mineral that activates enzymes involved in energy metabolism, connective-tissue and bone formation, and antioxidant defense. Supplementation can restore these functions when intake is inadequate or deficiency is present, but added manganese has no clear general benefit for people who already get enough.
- 50 mcg
Chromium(GTF)
Ingredient research · Chromium
Chromium is a trace mineral thought to assist insulin action and the metabolism of carbohydrates, fats, and proteins. Supplements are mainly used to improve blood sugar control, though benefits are usually modest or inconsistent outside rare deficiency; the trivalent chromium in supplements is distinct from toxic industrial hexavalent chromium.
- 10 mcg
Molybdenum(Molybdenum (Form: mineral bound S. cerevisiae Genus: S. Species: cerevisiae))
Ingredient research · Molybdenum
Molybdenum is an essential trace mineral that serves as a cofactor for enzymes involved in processing sulfites, sulfur-containing amino acids and purines. Because ordinary diets generally provide enough and deficiency is exceptionally rare, standalone supplementation has no clear practical benefit for most people, though it can restore status when intake or absorption is genuinely inadequate.
- 30 mcg
Vitamin K2
Ingredient research · Vitamin K2
Vitamin K2 is a family of menaquinones that activates proteins involved in normal blood clotting, bone mineralization, and calcium regulation. Supplements are mainly used to support bone health, while possible benefits for vascular calcification and cardiovascular health remain less certain and may differ among forms such as MK-4 and MK-7.
- Supports selected osteocalcin carboxylation markers in postmenopausal osteoporosis.
Ranking
Inactive Ingredients
10 Ideal
- CelluloseIdeal
- SilicaIdeal
- Stearic AcidIdeal
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