Glucosamine Chondroitin Hyaluronic Acid

• Calories

  5 Calories

• Total Carbohydrates

  From 1 Gram Sugar

  1 Gram

• Vitamin C

  50 mg

  Ingredient research · Vitamin C

  Vitamin C is an essential water-soluble nutrient that supports collagen production, antioxidant defenses, and the normal function of immune cells. Supplementation reliably prevents or corrects deficiency, can improve absorption of plant-based iron, and may modestly shorten the duration of common colds when taken regularly.

  • Supports lower common-cold risk during brief periods of severe physical exercise or cold stress.
  • Supports circulating Vitamin C status across studied healthy and clinical populations.
  • Supports short-term blood-pressure and endothelial-function outcomes in studied adults.
  • Supports fasting-glucose and HbA1c outcomes in adults with type 2 diabetes.

  Top References

  • Vitamin C for preventing and treating the common cold.
  • Effect of Dietary or Supplemental Vitamin C Intake on Vitamin C Levels in Patients with and without Cardiovascular Disease: A Systematic Review
  • High-dose vitamin C supplementation increases skeletal muscle vitamin C concentration and SVCT2 transporter expression but does not alter redox status in healthy males.
  • Effects of vitamin C supplementation on blood pressure: a meta-analysis of randomized controlled trials.
  • Effect of vitamin C and vitamin E supplementation on endothelial function: a systematic review and meta-analysis of randomised controlled trials
  • Effects of vitamin C supplementation on glycaemic control: a systematic review and meta-analysis of randomised controlled trials
  • Effect of vitamin C on inflammation and metabolic markers in hypertensive and/or diabetic obese adults: a randomized controlled trial
  • Supplementation of Vitamin C Reduces Blood Glucose and Improves Glycosylated Hemoglobin in Type 2 Diabetes Mellitus: A Randomized, Double-Blind Study

• Glucosamine Hydrochloride

  1500 mg

  Ingredient research · Glucosamine HCl

  Glucosamine HCl is a salt form of glucosamine, a natural building block used in cartilage and other connective tissues. It is taken mainly for osteoarthritis-related joint pain and function, but benefits are uncertain, and the better-known positive findings for glucosamine sulfate should not be assumed to apply to the hydrochloride form.

• Chondroitin Sulfate Sodium

  1000 mg

  Ingredient research · Chondroitin Sulfate

  Chondroitin Sulfate refers to a family of sulfated molecules that help cartilage retain water and withstand compression. Supplements are used mainly for osteoarthritis, where they may modestly reduce joint pain and improve function in some people; effects depend partly on the specific preparation and are not consistently apparent.

• Hyaluronic Acid(microbial fermentation)

  20 mg

  Ingredient research · Hyaluronic Acid

  Hyaluronic Acid is a water-binding molecule naturally abundant in skin, joints, and other connective tissues, where it helps maintain hydration and lubrication. Oral supplements may modestly improve skin moisture and elasticity and can support joint comfort, though effects depend on the formulation and individual.

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