Leg Veins

• Vitamin C

  30 mg

  Ingredient research · Vitamin C

  Vitamin C is an essential water-soluble nutrient that supports collagen production, antioxidant defenses, and the normal function of immune cells. Supplementation reliably prevents or corrects deficiency, can improve absorption of plant-based iron, and may modestly shorten the duration of common colds when taken regularly.

  • Supports lower common-cold risk during brief periods of severe physical exercise or cold stress.
  • Supports circulating Vitamin C status across studied healthy and clinical populations.
  • Supports short-term blood-pressure and endothelial-function outcomes in studied adults.
  • Supports fasting-glucose and HbA1c outcomes in adults with type 2 diabetes.

  Top References

  • Vitamin C for preventing and treating the common cold.
  • Effect of Dietary or Supplemental Vitamin C Intake on Vitamin C Levels in Patients with and without Cardiovascular Disease: A Systematic Review
  • High-dose vitamin C supplementation increases skeletal muscle vitamin C concentration and SVCT2 transporter expression but does not alter redox status in healthy males.
  • Effects of vitamin C supplementation on blood pressure: a meta-analysis of randomized controlled trials.
  • Effect of vitamin C and vitamin E supplementation on endothelial function: a systematic review and meta-analysis of randomised controlled trials
  • Effects of vitamin C supplementation on glycaemic control: a systematic review and meta-analysis of randomised controlled trials
  • Effect of vitamin C on inflammation and metabolic markers in hypertensive and/or diabetic obese adults: a randomized controlled trial
  • Supplementation of Vitamin C Reduces Blood Glucose and Improves Glycosylated Hemoglobin in Type 2 Diabetes Mellitus: A Randomized, Double-Blind Study

• Horse Chestnut Seed Extract(20% Aescin)

  300 mg

  Ingredient research · Horse Chestnut

  Horse Chestnut is a botanical used mainly as a standardized seed extract, whose aescin-rich compounds can reduce swelling and improve vein tone. It may ease leg heaviness, pain, and edema associated with chronic venous insufficiency; this use does not extend to raw seeds or other plant parts, which are toxic.

• Butcher's Broom

  150 mg

  Ingredient research · Butcher's Broom

  Butcher's Broom is an herbal supplement whose steroidal saponins can tighten veins and reduce fluid leakage from small blood vessels. It is mainly used for symptoms of poor leg circulation, such as heaviness, swelling, and discomfort, and may also help hemorrhoid symptoms.

• Cayenne Pepper

  150 mg

  Ingredient research · Cayenne pepper

  Cayenne pepper contains pungent capsaicinoids that activate heat- and pain-sensing pathways. As an oral supplement, it may modestly increase thermogenesis and reduce appetite, with possible relevance to weight management and metabolic health, but effects depend heavily on capsaicinoid content and should not be assumed from capsaicin research alone.

• Dandelion

  150 mg

  Ingredient research · Dandelion

  Dandelion is a whole botanical used in leaf- and root-based preparations, traditionally taken to increase urine flow and ease digestive complaints. Its bitter compounds and root inulin help explain interest in digestive and metabolic health, but clear clinical benefits from dandelion supplements have not been established.

• Gotu Kola

  50 mg

  Ingredient research · Gotu Kola

  Gotu Kola is an herb traditionally used for circulation, skin repair, and mental clarity. Certain standardized extracts may improve leg swelling and related symptoms of chronic venous insufficiency; its triterpenes also underpin topical wound-healing use, while benefits for memory, mood, or anxiety remain uncertain.

• Grape Seed Extract(Standardized to 65% Oligomeric Proanthocyanidins)

  37 mg

  Ingredient research · Grape Seed Extract

  Grape Seed Extract is a concentrated source of proanthocyanidins, polyphenols that influence antioxidant defenses and blood-vessel function. Supplementation may modestly support circulation and healthy blood pressure, with possible relevance to swelling and skin health; it is distinct from resveratrol-rich grape products and their associated claims.

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