Fem EstroPlex

• Total Carbohydrate

  From 1 Gram Dietary Fiber

  1 Gram

• Vitamin C

  300 mg

  Ingredient research · Vitamin C

  Vitamin C is an essential water-soluble nutrient that supports collagen production, antioxidant defenses, and the normal function of immune cells. Supplementation reliably prevents or corrects deficiency, can improve absorption of plant-based iron, and may modestly shorten the duration of common colds when taken regularly.

  • Supports lower common-cold risk during brief periods of severe physical exercise or cold stress.
  • Supports circulating Vitamin C status across studied healthy and clinical populations.
  • Supports short-term blood-pressure and endothelial-function outcomes in studied adults.
  • Supports fasting-glucose and HbA1c outcomes in adults with type 2 diabetes.

  Top References

  • Vitamin C for preventing and treating the common cold.
  • Effect of Dietary or Supplemental Vitamin C Intake on Vitamin C Levels in Patients with and without Cardiovascular Disease: A Systematic Review
  • High-dose vitamin C supplementation increases skeletal muscle vitamin C concentration and SVCT2 transporter expression but does not alter redox status in healthy males.
  • Effects of vitamin C supplementation on blood pressure: a meta-analysis of randomized controlled trials.
  • Effect of vitamin C and vitamin E supplementation on endothelial function: a systematic review and meta-analysis of randomised controlled trials
  • Effects of vitamin C supplementation on glycaemic control: a systematic review and meta-analysis of randomised controlled trials
  • Effect of vitamin C on inflammation and metabolic markers in hypertensive and/or diabetic obese adults: a randomized controlled trial
  • Supplementation of Vitamin C Reduces Blood Glucose and Improves Glycosylated Hemoglobin in Type 2 Diabetes Mellitus: A Randomized, Double-Blind Study

• Vitamin E

  67 mg

  Ingredient research · Vitamin E

  Vitamin E is an essential fat-soluble antioxidant that protects cell membranes from oxidative damage and supports normal immune and nerve function. Supplementation is most useful for preventing or correcting deficiency, particularly when fat absorption is impaired; routine use has not shown broad protection against cardiovascular disease or cancer.

  • Supports improvement in liver histology in adults without diabetes who have biopsy-confirmed nonalcoholic steatohepatitis.
  • Supports lower CRP and malondialdehyde in studied adult populations, including people receiving hemodialysis.
  • Supports short-term improvements in fasting glucose and HbA1c in adults with type 2 diabetes.

  Top References

  • Pioglitazone, vitamin E, or placebo for nonalcoholic steatohepatitis.
  • The effect of vitamin E supplementation on selected inflammatory biomarkers in adults: a systematic review and meta-analysis of randomized clinical trials
  • The effects of vitamin E supplementation on malondialdehyde as a biomarker of oxidative stress in haemodialysis patients: a systematic review and meta-analysis
  • Effect of supplementation with tomato juice, vitamin E, and vitamin C on LDL oxidation and products of inflammatory activity in type 2 diabetes.
  • Antioxidant effects of vitamins in type 2 diabetes: a meta-analysis of randomized controlled trials

• Vitamin B6

  50 mg

  Ingredient research · Vitamin B6

  Vitamin B6 is an essential nutrient that helps enzymes process amino acids and supports neurotransmitter, hemoglobin, and immune function. Supplementation reliably corrects deficiency and can reduce nausea during pregnancy; outside these uses, it is most relevant when intake or absorption is inadequate.

  • Supports depressive-symptom measures in premenopausal women with hormone-related contexts.

  Top References

  • The role for vitamin B-6 as treatment for depression: a systematic review.
  • Vitamin B6 Supplementation Reduces Symptoms of Depression in College Women Taking Oral Contraceptives: A Randomized, Double-Blind Crossover Trial

• Pantothenic Acid

  300 mg

  Ingredient research · Vitamin B5

  Vitamin B5 is an essential nutrient used to make coenzyme A, a molecule central to releasing energy from food and building and breaking down fats. Supplementation prevents or corrects deficiency, but deficiency is uncommon and taking extra pantothenic acid has no clearly established benefit for most otherwise well-nourished people.

• A Proprietary Herbal Extract Blend

  1050 mg

  • Dandelion (Taraxacum officinale) aerial parts and roots 4.5:1 extract(4.5:1 extract)

  • Chasteberry Fruit Extract

    Ingredient research · Chasteberry

    Chasteberry is a botanical preparation from the Vitex shrub, used mainly for menstrual-cycle symptoms—particularly the mood changes, irritability, and breast tenderness associated with premenstrual syndrome. Its compounds may influence dopamine and prolactin signaling, while benefits for fertility or menopausal symptoms are less clearly established.

  • Valerian (root) extract

    Ingredient research · Valerian Root

    Valerian Root is a calming herbal preparation from Valeriana officinalis, traditionally used to ease restlessness and support sleep. It may modestly improve perceived sleep quality for some people, while its effects on anxiety and the time needed to fall asleep are less predictable.

  • Motherwort Aerial Parts Extract(4:1 extract)

  • Stinging Nettle Root Extract(10:1 extract)

    Ingredient research · Stinging Nettle

    Stinging Nettle is an herb used in different forms: root preparations may modestly ease urinary symptoms associated with benign prostate enlargement, while leaf preparations are taken for seasonal allergy or joint complaints. The latter uses remain less established, making the plant part and extract important to what a supplement can plausibly do.

• Rutin

  800 mg

  Ingredient research · Rutin

  Rutin is a plant flavonoid made of quercetin linked to a sugar group, and is taken mainly for its antioxidant activity and proposed support of capillary and venous function. Unlike some modified rutosides, Rutin itself has limited human evidence for circulatory benefits, while broader cardiometabolic or anti-inflammatory uses remain speculative.

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