Red Yeast Rice +Co-Q10

• Red Yeast Rice

  1200 mg

  Ingredient research · Red Yeast Rice

  Red Yeast Rice is fermented rice that may contain monacolin K, the same active compound as the prescription statin lovastatin. Products with meaningful amounts can lower LDL cholesterol, but monacolin content varies widely, and their potential muscle, liver, pregnancy, and drug-interaction concerns resemble those of statins.

  • Supports LDL, total cholesterol, and triglyceride markers.

  Top References

  • Cholesterol-lowering effects of a proprietary Chinese red-yeast-rice dietary supplement.
  • Impact of red yeast rice supplementation on lipid profile: a systematic review and meta-analysis of randomized-controlled trials

• Coenzyme Q-10

  100 mg

  Ingredient research · CoQ10

  CoQ10 is a vitamin-like compound that helps mitochondria make cellular energy and also acts as an antioxidant. Supplements can modestly improve symptoms and exercise capacity in some people with heart failure, and may help prevent migraines or ease statin-associated muscle symptoms, though these uses are less consistent.

  • Supports fatigue-related symptom outcomes.
  • Supports migraine frequency, duration, and severity outcomes.
  • Supports blood-glucose and insulin-related markers.
  • Supports heart-failure functional-class and hospitalization outcomes.
  • Supports sperm count, motility, morphology, and fertility-related outcomes.

  Top References

  • Effectiveness of Coenzyme Q10 Supplementation for Reducing Fatigue: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
  • Coenzyme Q10 supplementation reduces peripheral oxidative stress and inflammation in interferon-β1a-treated multiple sclerosis
  • Oral coenzyme Q10 supplementation in patients with migraine: Effects on clinical features and inflammatory markers
  • Effectiveness of coenzyme Q10 in prophylactic treatment of migraine headache: an open-label, add-on, controlled trial
  • Effectiveness of Coenzyme Q10 Supplementation for Type 2 Diabetes Mellitus: A Systematic Review and Meta-Analysis
  • Hormonal and Metabolic Effects of Coenzyme Q10 and/or Vitamin E in Patients With Polycystic Ovary Syndrome
  • Coenzyme Q10 for heart failure.
  • Effect of coenzyme Q10 therapy in patients with congestive heart failure: a long-term multicenter randomized study
  • Randomised double-blind, placebo-controlled trial of coenzyme Q10 therapy in class II and III systolic heart failure
  • Nutritional modifications in male infertility: a systematic review covering 2 decades.
  • The effect of coenzyme Q10 supplementation on partner pregnancy rate in infertile men with idiopathic oligoasthenoteratozoospermia: an open-label prospective study

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