Pure Encapsulations
Melatonin 3 mg
8.77Superior
Price
Retail
$39
Container
180 servings
Serving
1 Capsule
Brand Quality
8.9
Why this score
Testing practices
- Lot Tested
- Third-Party Lab Tested
- Transparent Batch-Specific COAs
- ISO 17025 Lab
Testing coverage
- Identity
- Purity
- Potency
- Heavy Metals
- Raw Ingredient Testing
Certifications
- NSF Certified
Manufacturing standards
- cGMP Certified
- Made in USA
Innovation
- Clinically Studied Product
Active Ingredients
- 3 mg
Melatonin
Ingredient research · Melatonin
Melatonin is a hormone that signals biological night and helps synchronize the sleep–wake cycle, rather than acting simply as a sedative. Supplementation can shorten the time it takes to fall asleep and is especially useful for shifting circadian timing, such as with jet lag, though sleep-maintenance benefits are less consistent.
- Supports sleep-onset outcomes.
- Supports sleep quality, duration, efficiency, and continuity through the night.
Top References
- Effect of oral melatonin and wearing earplugs and eye masks on nocturnal sleep in healthy subjects in a simulated intensive care unit environment: which might be a more promising strategy for ICU sleep deprivation?
- Melatonin Supplementation for Children With Atopic Dermatitis and Sleep Disturbance: A Randomized Clinical Trial.
- Effect of melatonin on insomnia and daytime sleepiness, in patients with obstructive sleep apnea and insomnia (COMISA): A randomized double-blinded placebo-controlled trial
Ranking
Melatonin Products94%
Inactive Ingredients
8 Safe
- Plant FiberCaution
- CelluloseIdeal
- WaterIdeal
These statements have not been evaluated by the Food and Drug Administration. Any products and informational content displayed on this page are not intended to diagnose, treat, cure, or prevent any disease.