100% Natural Dual-Action Protein Natural French Vanilla

• Calories

  130 Calories

• Total Fat

  From 0.5 Grams Saturated Fat

  1 Gram

• Cholesterol

  10 mg

• Total Carbohydrates

  From 1 Gram Dietary Fiber

  From 1.5 Grams Sugar

  3.5 Grams

• Protein

  26 Grams

  Ingredient research · Protein

  Protein is a concentrated way to supply amino acids needed to build and repair body tissues. Supplementation can help meet higher or otherwise unmet protein needs, supporting muscle growth and exercise recovery when paired with training and helping preserve muscle during aging, illness, or calorie restriction.

  • Supports selected muscle-strength outcomes when increased protein intake accompanies resistance training.
  • Supports selected muscle-mass outcomes when protein supplementation accompanies resistance exercise in community-dwelling older adults with sarcopenia.
  • Supports a selected post-meal hunger outcome under a controlled high-protein weight-loss diet.

  Top References

  • Synergistic Effect of Increased Total Protein Intake and Strength Training on Muscle Strength: A Dose-Response Meta-analysis of Randomized Controlled Trials
  • The effectiveness of protein supplementation combined with resistance exercise programs among community-dwelling older adults with sarcopenia: a systematic review and meta-analysis
  • Responses in gut hormones and hunger to diets with either high protein or a mixture of protein plus free amino acids supplied under weight-loss conditions

• Calcium(Calcium (Form: from Whey, and Casein) Note: Mineral content is based on an average; amounts may vary.)

  230 mg

  Ingredient research · Calcium

  Calcium is an essential mineral that gives bones and teeth their structure and also enables muscle contraction and nerve signaling. Supplements are most useful for filling inadequate intake and, often alongside vitamin D, can help preserve bone mineral density and support fracture prevention in some higher-risk groups.

  • Supports bone-mineral-density outcomes in studied healthy children and older women.

  Top References

  • Effects of calcium supplementation on bone density in healthy children: meta-analysis of randomised controlled trials
  • The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial

• Phosphorus(Phosphorus (Form: from Whey, and Casein) Note: Mineral content is based on an average; amounts may vary.)

  120 mg

  Ingredient research · Phosphorus

  Phosphorus is an essential dietary mineral that helps build bones and teeth and is integral to cellular energy, cell membranes, and acid–base balance. Supplements are mainly relevant when intake or absorption is inadequate; most diets already provide enough, and excess phosphorus can be problematic, especially with impaired kidney function.

• Magnesium(Magnesium (Form: from Whey, and Casein) Note: Mineral content is based on an average; amounts may vary.)

  25 mg

  Ingredient research · Magnesium

  Magnesium is an essential mineral that enables normal muscle and nerve function, energy production, heart rhythm, and bone maintenance. Supplements can correct low magnesium status and, depending on the formulation, may also help with constipation, muscle cramps, or migraine prevention in some people.

• Zinc(Zinc (Form: from Whey, and Casein) Note: Mineral content is based on an average; amounts may vary.)

  500 mcg

  Ingredient research · Zinc

  Zinc is an essential mineral needed for hundreds of enzymes, DNA and protein synthesis, immune defense, wound healing, and normal growth. Supplementation corrects low zinc status and helps restore these functions; certain zinc lozenges may also modestly shorten a common cold when used early, though this benefit depends on the formulation.

• Calcium(Chloride (Form: from Whey, and Casein) Note: Mineral content is based on an average; amounts may vary.)

  20 mg

  Ingredient research · Calcium

  Calcium is an essential mineral that gives bones and teeth their structure and also enables muscle contraction and nerve signaling. Supplements are most useful for filling inadequate intake and, often alongside vitamin D, can help preserve bone mineral density and support fracture prevention in some higher-risk groups.

  • Supports bone-mineral-density outcomes in studied healthy children and older women.

  Top References

  • Effects of calcium supplementation on bone density in healthy children: meta-analysis of randomised controlled trials
  • The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial

• Sodium(Sodium (Form: from Whey, and Casein) Note: Mineral content is based on an average; amounts may vary.)

  80 mg

  Ingredient research · Sodium

  Sodium is an essential electrolyte that maintains fluid balance and supports nerve signaling and muscle contraction. Supplementation is mainly useful for replacing losses from heavy sweating, prolonged exercise, or fluid loss from illness, often as part of an electrolyte or oral rehydration formula; excess intake can raise blood pressure.

• Potassium(Potassium (Form: from Whey, and Casein) Note: Mineral content is based on an average; amounts may vary.)

  160 mg

  Ingredient research · Potassium

  Potassium is an essential electrolyte that helps regulate fluid balance, nerve signaling, and muscle contraction, including the heartbeat. Supplementation is most useful for preventing or correcting low potassium when intake is inadequate or losses are increased, while adequate potassium intake also contributes to healthy blood pressure.

  • Supports blood-pressure control, particularly in adults with hypertension and higher sodium or lower potassium intake.
  • Supports selected vascular-function responses after high-sodium meals in healthy adults.

  Top References

  • The effect of potassium supplementation on blood pressure in hypertensive subjects: A systematic review and meta-analysis.
  • Effect of sodium and potassium supplementation on vascular and endothelial function: a randomized controlled trial.
  • Postprandial effects of potassium supplementation on vascular function and blood pressure: a randomised cross-over study.

• L-Glutamine

  500 mg

  Ingredient research · L-Glutamine

  L-Glutamine is a conditionally essential amino acid that transports nitrogen and fuels cells in the intestine and immune system. The body usually makes enough, but demand can rise during major illness or injury; a prescription oral formulation can reduce sickle cell disease complications, while routine benefits for exercise recovery or gut health are less certain.

  • Supports selected intestinal-barrier, absorption, and bowel-function measures in postinfectious IBS-D and during fluorouracil chemotherapy.
  • Supports selected glycemic and incretin markers, including glucose-related measures and GLP-1, in diabetes or older-adult metabolic contexts.

  Top References

  • Randomised placebo-controlled trial of dietary glutamine supplements for postinfectious irritable bowel syndrome
  • Oral glutamine in the prevention of fluorouracil induced intestinal toxicity: a double blind, placebo controlled, randomised trial
  • L-Glutamine Supplementation Enhances Strength and Power of Knee Muscles and Improves Glycemia Control and Plasma Redox Balance in Exercising Elderly Women
  • Glycemic Effects and Safety of L-Glutamine Supplementation with or without Sitagliptin in Type 2 Diabetes Patients—A Randomized Study
  • A comprehensive insight into the effect of glutamine supplementation on metabolic variables in diabetes mellitus: a systematic review

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