Coconut Oil 4,000 mg

Ingredient research · Protein

Protein is a concentrated way to supply amino acids needed to build and repair body tissues. Supplementation can help meet higher or otherwise unmet protein needs, supporting muscle growth and exercise recovery when paired with training and helping preserve muscle during aging, illness, or calorie restriction.

• Supports selected muscle-strength outcomes when increased protein intake accompanies resistance training.
• Supports selected muscle-mass outcomes when protein supplementation accompanies resistance exercise in community-dwelling older adults with sarcopenia.
• Supports a selected post-meal hunger outcome under a controlled high-protein weight-loss diet.

Ingredient research · Sodium

Sodium is an essential electrolyte that maintains fluid balance and supports nerve signaling and muscle contraction. Supplementation is mainly useful for replacing losses from heavy sweating, prolonged exercise, or fluid loss from illness, often as part of an electrolyte or oral rehydration formula; excess intake can raise blood pressure.

Ingredient research · Coconut Oil

Coconut Oil is a saturated-fat-rich edible oil composed mainly of lauric acid and other medium- and long-chain fatty acids. It is often taken for quick energy, ketogenic eating, or digestive and antimicrobial aims, but it is not equivalent to purified MCT oil and has few clearly established supplement-specific benefits; it can also raise LDL cholesterol.