SeroSyn

• Vitamin B6

  10 mg

  Ingredient research · Vitamin B6

  Vitamin B6 is an essential nutrient that helps enzymes process amino acids and supports neurotransmitter, hemoglobin, and immune function. Supplementation reliably corrects deficiency and can reduce nausea during pregnancy; outside these uses, it is most relevant when intake or absorption is inadequate.

  • Supports depressive-symptom measures in premenopausal women with hormone-related contexts.

  Top References

  • The role for vitamin B-6 as treatment for depression: a systematic review.
  • Vitamin B6 Supplementation Reduces Symptoms of Depression in College Women Taking Oral Contraceptives: A Randomized, Double-Blind Crossover Trial

• Metafolin

  555 mcg DFE

• Vitamin B12

  250 mcg

  Ingredient research · Vitamin B12

  Vitamin B12 is an essential nutrient needed for red blood cell formation, DNA synthesis, and normal nerve function. Supplementation reliably prevents or corrects deficiency—especially when intake or absorption is limited—and may improve anemia, fatigue, or neurologic symptoms caused by low B12, but is not a general energy booster when status is adequate.

  • Supports vitamin B12 status and responsive deficiency markers in low-status populations, including maternal and breast-milk status during pregnancy and early lactation.

  Top References

  • Studies of biomarker responses to intervention with vitamin B-12: a systematic review of randomized controlled trials.
  • A vitamin B-12 supplement of 500 μg/d for eight weeks does not normalize urinary methylmalonic acid or other biomarkers of vitamin B-12 status in elderly people with moderately poor vitamin B-12 status.
  • Vitamin B-12 supplementation during pregnancy and early lactation increases maternal, breast milk, and infant measures of vitamin B-12 status.

• Chinese Skullcap Root Extract

  From 60 mg Flavones (30%)

  200 mg

  Ingredient research · Baikal Skullcap

  Baikal Skullcap is an herbal preparation, typically made from the root of Scutellaria baicalensis, that is rich in flavones such as baicalin and baicalein. It is taken mainly for inflammatory or allergy-related symptoms, with additional interest in liver and metabolic health, but benefits of the whole herb remain poorly established in humans.

• L-5-Hydroxytryptophan

  100 mg

  Ingredient research · 5-HTP

  5-HTP is an amino acid derivative the body uses to make serotonin and, downstream, melatonin. It is commonly taken for mood and sleep, with possible but inconsistent benefits; because it raises serotonin, it can interact importantly with antidepressants and other serotonergic drugs.

  • Supports levodopa-induced motor-complication measures in Parkinson's disease.

  Top References

  • Efficacy and safety of 5-Hydroxytryptophan on levodopa-induced motor complications in Parkinson's disease: A preliminary finding

• Asian Ginseng Root Extract

  From 8 mg Ginsenosides (8%)

  100 mg

  Ingredient research · Ginseng

  Ginseng is the root of Panax plants, whose ginsenosides are thought to influence stress-response, nervous-system, and metabolic signaling. Supplements may modestly reduce fatigue and support mental performance, with possible relevance to blood-sugar control and sexual function; effects depend on the species, extract, and context.

  • Supports selected cancer-related-fatigue symptom measures.

  Top References

  • Ginseng and Cancer-Related Fatigue: A Systematic Review of Clinical Trials

• L-Theanine

  80 mg

  Ingredient research · L-Theanine

  L-Theanine is an amino acid found naturally in tea that can promote a calmer mental state without causing marked drowsiness. As a supplement, it may ease perceived stress, support sleep quality, and improve attention when paired with caffeine, although cognitive effects on its own are less consistent.

  • Supports selected stress and anxiety-related measures.

  Top References

  • The Effects of Green Tea Amino Acid L-Theanine Consumption on the Ability to Manage Stress and Anxiety Levels: a Systematic Review

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