L-Carnitine with Chromium

• Chromium(Chromium (Form: as Chromium Citrate))

  50 mcg

  Ingredient research · Chromium

  Chromium is a trace mineral thought to assist insulin action and the metabolism of carbohydrates, fats, and proteins. Supplements are mainly used to improve blood sugar control, though benefits are usually modest or inconsistent outside rare deficiency; the trivalent chromium in supplements is distinct from toxic industrial hexavalent chromium.

• L-Carnitine(L-Carnitine (Form: as L-Carnitine Fumarate))

  250 mg

  Ingredient research · Carnitine

  Carnitine is a nutrient-like compound that shuttles long-chain fatty acids into mitochondria for energy production, making supplementation medically important when levels are deficient or depleted. Beyond replacement, it may modestly support exercise recovery and aspects of male fertility or cardiovascular health, though benefits depend on the population and form used.

  • Supports body-weight, BMI, and waist measurements in women with polycystic ovary syndrome.
  • Supports blood-glucose and insulin markers in women with polycystic ovary syndrome.
  • Supports depression, anxiety-and-stress, and general mental-health scores in women with polycystic ovary syndrome.

  Top References

  • Oral carnitine supplementation reduces body weight and insulin resistance in women with polycystic ovary syndrome: a randomized, double‐blind, placebo‐controlled trial
  • Oral carnitine supplementation influences mental health parameters and biomarkers of oxidative stress in women with polycystic ovary syndrome: a randomized, double-blind, placebo-controlled trial

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