Fem Essentials

• Total Carbohydrates

  From 2 Grams Dietary Fiber

  2 Grams

• Vitamin A(Vitamin A (Form: from Mixed Carotenoids, Beta-Carotene, and Retinyl Acetate))

  3000 mcg

• Vitamin C

  1200 mg

• Vitamin D(Vitamin D (Form: as Cholecalciferol) Note: 20 IU)

  0.5 mcg

• Vitamin E(Vitamin E (Form: as D-Alpha Tocopheryl Succinate, and Mixed Tocopherols))

  67 mg

• Thiamine(Thiamin (Form: as Thiamin Mononitrate))

  30 mg

• Riboflavin

  34 mg

• Niacin(Niacin (Form: as Niacinamide, and Niacin))

  420 mg

• Vitamin B6(Vitamin B6 (Form: as Pyridoxine HCl))

  40 mg

• Folate(Folate (Form: as Calcium L-5-Methyltetrahydrofolate (Alt. Name: Metafolin)))

  1360 mcg DFE

• Vitamin B12(Vitamin B12 (Form: as Methylcobalamin))

  200 mcg

• Biotin

  300 mcg

• Pantothenic Acid(Pantothenic Acid (Form: as D-Calcium Pantothenate))

  200 mg

• Choline(Choline (Form: as Choline Bitartrate))

  200 mg

• Calcium(Calcium (Form: as Calcium Citrate))

  500 mg

• Iron(Iron (Form: as Iron Glycinate))

  10 mg

• Iodine(Iodine (Form: as Potassium Iodide))

  150 mcg

• Magnesium(Magnesium (Form: as Magnesium Bis-Glycinate, and Magnesium Citrate))

  250 mg

• Zinc(Zinc (Form: as Zinc Citrate))

  20 mg

• Selenium(Selenium (Form: as Selenium Aspartate))

  200 mcg

• Copper(Copper (Form: as Copper Citrate))

  2 mg

• Manganese(Manganese (Form: as Manganese Citrate))

  1 mg

• Chromium(Chromium (Form: as Chromium Citrate))

  200 mcg

• Molybdenum(Molybdenum (Form: as Molybdenum Aspartate Complex))

  100 mcg

• Potassium(Potassium (Form: as Potassium Aspartate))

  99 mg

• Betaine HCl

  325 mg

• Myo-Inositol

  188 mg

• Citrus Bioflavonoid Complex

  100 mg

• Para-Aminobenzoic Acid

  50 mg

• Quercetin

  25 mg

• Mixed Carotenoids(Mixed Carotenoids (Form: including Beta-Carotene, Alpha-Carotene, Cryptoxanthin, Zeaxanthin, and Lutein))

  5.85 mg

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