Ashwagandha

• Calories

  25 Calories

• Total Carbohydrates

  From 5 Grams Total Sugars

  6 Grams

• Ashwagandha Root Extract(organic)

  600 mg

  Ingredient research · Ashwagandha Root Powder Extract

  Ashwagandha Root Powder Extract is a concentrated preparation of the plant’s root, traditionally used to improve resilience to stress. It may modestly reduce perceived stress and anxiety and improve sleep, while possible benefits for exercise performance and male reproductive health are less consistent; effects can depend on extraction and standardization.

• Proprietary Blend

  62 mg

  • Cinnamon(organic)

    Ingredient research · Cinnamon

    Cinnamon is a spice whose concentrated powders and extracts may modestly help manage blood sugar and insulin sensitivity, depending on the preparation. It may also influence blood lipids, while cinnamon species differ substantially in composition, including their coumarin content.

    • Supports blood-glucose and HbA1c measures in adults with prediabetes, type 2 diabetes, or metabolic syndrome.
    • Supports LDL, total-cholesterol, and triglyceride measures in adults with type 2 diabetes or metabolic syndrome.
    • Supports systolic and diastolic blood-pressure measures in adults, chiefly those with metabolic conditions.
    • Supports C-reactive-protein measures in adults with chronic metabolic or inflammatory conditions.

    Top References

    • Effect of cinnamon supplementation on glucose, lipids levels, glomerular filtration rate, and blood pressure of subjects with type 2 diabetes mellitus
    • Influence of Cinnamon on Glycemic Control in Individuals With Prediabetes: A Randomized Controlled Trial
    • Effect of oral cinnamon intervention on metabolic profile and body composition of Asian Indians with metabolic syndrome: a randomized double -blind control trial
    • Anti-hypertensive effects of cinnamon supplementation in adults: A systematic review and dose-response Meta-analysis of randomized controlled trials
    • Effect of cinnamon (Cinnamomum Zeylanicum) supplementation on serum C-reactive protein concentrations: A meta-analysis and systematic review.

  • Ginger root Supercritical CO2 Extract(organic)

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