Xylo-oligosaccharides alone or in synbiotic combination with Bifidobacterium animalis subsp. lactis induce bifidogenesis and modulate markers of immune function in healthy adults: a double-blind, placebo-controlled, randomised, factorial cross-over study

British Journal of Nutrition
Q1
Mar 2014
Citations:134
Influential Citations:12
Interventional (Human) Studies
82
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Enhanced Details

Methods
Healthy adults aged 25-65 years with BMI 20-30 kg/m2; good general health; double-blind, placebo-controlled, randomized, factorial cross-over design; 44 volunteers recruited, 41 completed.
Intervention
XOS: 8 g/d for 21 days; two sachets daily, dissolved in water, milk or fruit juice. Bi-07: 10^9 CFU/d for 21 days; two sachets daily, dissolved in water, milk or fruit juice. XOS + Bi-07: combination of 8 g/d XOS with 10^9 CFU/d Bi-07 for 21 days; two sachets daily, dissolved in water, milk or fruit juice. Maltodextrin (MDX) placebo: 21 days; two sachets daily, dissolved in water, milk or fruit juice.
Results
XOS alone increased daily bowel movements, increased faecal bifidobacterial counts and fasting HDL concentrations, and improved vitality and happiness. The synbiotic combination reduced analgesic use compared with placebo. Bi-07 alone increased faecal B. lactis, lowered LPS-stimulated IL-4 and salivary IgA, and increased IL-6. XOS alone lowered IL-10 and reduced CD16/56 on NK T cells; XOS + Bi-07 reduced CD19 on B cells. The synbiotic showed additive but not synergistic effects on gut microbiota; overall, XOS and Bi-07 produce modest but favorable changes in gut microbiota, lipid profile, mood, and some immune markers in healthy adults. Authors suggest the synbiotic may confer additional benefits via discrete Bi-07 effects, though clear synergy on microbiota is not demonstrated.
Limitations
Carry-over effects observed for HDL; HDL analysis relied on first-treatment period data. Small sample size with dropouts. Maltodextrin placebo may influence some outcomes (HDL). Findings are limited to healthy adults and short-term use; applicability to disease states or long-term effects is unknown.

Abstract

Prebiotics, probiotics and synbiotics are dietary ingredients with the potential to influence health and mucosal and systemic immune function by altering the composition of the gut microbiota. In the present study, a candidate prebiotic (xylo-oligosa...