The association between carotenoids and subjects with overweight or obesity: a systematic review and meta-analysis.

Food & function
May 2021
Citations:42
Influential Citations:2
Systematic Reviews / Meta-Analyses
81
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Methods
Overweight or obese individuals; included both adolescents (<18 years) and adults (≥18 years); sexes included; study designs included 7 randomized controlled trials and 8 observational studies; global regions included Asia, North America, South America, and Oceania.
Intervention
Oral carotenoid supplementation (various carotenoids including lycopene, astaxanthin, cryptoxanthin, alpha-carotene, beta-carotene, lutein/zeaxanthin, total carotenoids); doses range 1.2–60 mg/day; duration 20 days to 16 weeks.
Results
Carotenoid supplementation in overweight/obese individuals reduced weight by about 2.34 kg, BMI by about 0.95 kg/m2, and waist circumference by about 1.84 cm; HDL increased by about 0.76 mg/dL and total cholesterol decreased by about 2.10 mg/dL (triglycerides also reduced by about 2.10 mg/dL). Low serum carotenoids were associated with higher obesity risk (OR ~1.73). Overall, carotenoids show promising effects on weight and metabolic parameters in overweight/obese people, but larger, long-term clinical trials are needed for confirmation.
Limitations
High heterogeneity across studies; inconsistent reporting of sex distribution; short durations and small sample sizes in several trials; limited long-term RCTs; potential publication bias.

Abstract

BACKGROUND Excess body weight, including overweight and obesity, is one of the major factors influencing human health, and plays an important role in the global burden of disease. Carotenoids serve as precursors of vitamin A-related retinoids, and ar...