Relative Efficacy of Vitamin D2 and Vitamin D3 in Improving Vitamin D Status: Systematic Review and Meta-Analysis

Nutrients
Q1
Sep 2021
Citations:78
Influential Citations:0
Systematic Reviews / Meta-Analyses
82
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Methods
Randomized and non-randomized controlled trials comparing ergocalciferol and cholecalciferol in apparently healthy humans. Participants included adults of various ages (including older adults) and subgroups such as hip fracture patients and pre-pubertal children; no dosing details provided here.
Intervention
Regimens varied; cholecalciferol (D3) vs ergocalciferol (D2) administered in diverse schedules, including daily, weekly, fortnightly, monthly, and single bolus doses, via oral, intramuscular injections, or fortified foods (orange juice, malt drinks, biscuits, bread). Doses ranged from about 400–2000 IU per day to large bolus doses of 300,000–600,000 IU; durations spanned about 2 weeks up to 1 year.
Results
Cholecalciferol yields greater improvements in vitamin D status than ergocalciferol, increasing total 25(OH)D by about 15.69 nmol/L (95% CI 9.46–21.93) and more effectively suppressing parathyroid hormone. Cholecalciferol raises 25(OH)D3 more; ergocalciferol raises 25(OH)D2 more; higher doses and bolus regimens show larger differences; daily dosing reduces the difference. Both vitamers raise their respective metabolites but no functional outcomes were reported in the analyzed studies. For fortification-level dosing, the advantage of cholecalciferol may be modest.
Limitations
Heterogeneous study designs, populations, dosing regimens, durations, and analytical methods; many studies lacked detailed methodological reporting and were of moderate quality; few reported 25(OH)D2/25(OH)D3 separately; most data come from high-income regions; underrepresentation of children and tropical LMICs; no functional outcomes consistently reported.

Abstract

Background: Widespread prevalence of vitamin D deficiency has been documented globally. Commonly used interventions to address this deficiency include supplementation and/or fortification with either ergocalciferol (vitamin D2) or cholecalciferol (vi...