Metabolic Effects of Betaine: A Randomized Clinical Trial of Betaine Supplementation in Prediabetes

The Journal of Clinical Endocrinology & Metabolism
May 2018
Citations:38
Influential Citations:4
Interventional (Human) Studies
80
S2 IconPDF Icon

Enhanced Details

Methods
Population: adults 21–70 years old with obesity (BMI 25–45 kg/m2) and prediabetes. Design: 12-week, parallel-arm, randomized, double-masked, placebo-controlled trial conducted at a university-affiliated hospital; N = 27 randomized (approximately 8 women, 19 men).
Intervention
Betaine (trimethylglycine): 3300 mg orally twice daily for 10 days, then 4950 mg orally twice daily for 12 weeks; taken orally after mixing with Crystal Light and Ora-blend SF to achieve a final concentration of 330 mg/mL.
Results
Betaine caused a 16.5-fold rise in plasma DMG, with modest downstream metabolite increases. Fasting glucose trended lower but did not reach significance; OGTT insulin area decreased (P=0.038); Matsuda index–based insulin sensitivity improved ~24% (P=0.004 within group; P=0.037 vs placebo). Euglycemic clamp showed no improvement in insulin sensitivity (P=0.659 at low-dose; P=0.452 at high-dose). Intrahepatic triglyceride content and endothelial function did not differ between groups. Total cholesterol rose (+≈21 mg/dL; P=0.032); ALP decreased (P=0.005). HbA1c, weight, and blood pressure did not change. Authors conclude betaine had little metabolic effect in prediabetes, with DMGDH possibly rate-limiting for betaine metabolism; due to modest/metabolic-limited effects and lipid changes, the data do not support further betaine supplementation for reducing cardiometabolic risk in this population; further work could explore downstream metabolites or genotype-specific responses.
Limitations
Small, single-center trial; 12-week duration; limited sample size with multiple endpoints and no adjustment for multiple comparisons; baseline differences in intrahepatic fat; not all measures completed in all participants; no genotype data or tissue-flux assessments; results may not generalize to other populations or longer-term use.

Abstract

Context Plasma betaine correlates with insulin sensitivity in humans. Betaine supplementation improves metabolic effects in mice fed a high-fat diet. Objective To assess metabolic effects of oral betaine in obese participants with prediabetes. De...